Welcome to this pilgrimage called life - journeying to discover and meet all parts of yourself
When feeling lost, numb, searching or in crisis, it is my belief that our soul is calling for us to embark on a journey within, to follow that inner swirl and explore which areas of life feel misaligned.
I'm a systemic practitioner and l am here to support you on a multi-dimensional journey to
- reveal & understand the root cause of what is blocking you and your energy field
- find clarity & release what is not yours to hold and re-member all that belongs
- create space to heal and connect with the alchemy your heart
- discover what truly matters to you in this deeply human experience of life
- connect with the extraordinary in the ordinary
- and create a life attuned to your soul's calling
Through systemic exploration in 1:1 sessions, group constellation circles and retreats in nature, I create space for you to slow down, presence and breathe deeply again.
Do you find yourself caught in an unhealthy repetitive pattern, illness or self-sabotaging behaviour?
Whether in a personal relationship or work situation do feel you've tried everything and keep on ending up in the same situation?
Systemic coaching and constellations
support you to connect with the root cause of the dynamics that are playing out in your life. These sessions help reveal unconsciousness entanglements, limiting beliefs, mental blocks, and discover what will resource you to connect with your core and take the steps needed to feel liberated calm within
Endings and Beginnings
Has a significant personal, family or work relationship ended or in the process of breaking up, and you feel lost and do not know how to get back on your own two feet and healthily navigate the months ahead?
Endings and beginnings.
Systemic constellation and ritual supports revealing what is needed to support good and healthy separation which in turn creates space for clear new beginnings moving forward
It ends with me!
Are you curious to explore how family history and dynamics consciously and unconsciously weave into how you show up and respond in life, love and work?
Family constellations are an embodied experience that reveal unseen family and wider systemic dynamics (such as the cultural, educational, faith, political systems we are born into) and how they have shaped us. Systemic exploration supports to reconnect with wisdom from the past, identify and release ourselves from entanglements and suffering, and in doing so helps find resources to stand in good and healthy relationship to self, others and life moving forward
Are you feeling exhausted, physically, mentally and emotionally fatigued, overwhelmed by the demands of life and those around you and have no idea how to move forward?
Systemic coaching and constellations as well as soulful sound medicine sessions will support to rebalance your nervous system as well as find resources to support you in every day life
Systemic Coaching & Constellations
Restoring flow in life, love and work
1:1 Soul Sessions
One-off sessions, as well as weekly, fortnightly or monthly sessions
Sliding scale payment available
We will embark on a journey that deepens your learning about yourself by identifying areas of your life that are calling for your attention. I'll support you to slow down to tend to what needs tending to to live in true alignment with your heart and soul. We shine a light on parts of you you may have bottled away long ago; we'll explore your hopes and dreams and enquire into what is holding you back.
My way of working is intuitive and can morph from deep enquiry, soulful guidance, embodied work to pragmatic planning depending on the topic brought to the session.
Sessions via Zoom, phone or in real life face-to-face in West Dorset, or another place we agree upon.
Sessions offered in English and German
Book your connection call here to say hello and discuss how I can best support you
Systemic Journeying Circle
Sat, October 21st @ 10.30am-12.30pm, Bridport
Sun, November 19th @ 5-7pm Bridport
£30 per session
Seeing with the eyes of your heart
I’ll take you on a journey to connect with a topic that currently feels like a weight on your shoulders, taking up a significant space in your energy field - whether personal or work-related (or it may well relate to both).
Weaving guided mediation, systemic constellations, writing and sound medicine I’ll guide you to tap into your embodied wisdom to reveal what’s needed to do, say, shift to feel lighter within.
Book your ONLINE session here to join me in ceremony and enquiry to reveal the best next step to feel lighter by listening to the messages of the heart
To join a session at the The Glow Collective in BRIDPORT, book here
To book a private group for a retreat or group of friends please connect here for further arrangements
Saturday, 23rd September, 10am-5pm
Saturday, 4th November, 10am-5pm
In Bridport, West Dorset
Family Constellations & Systemic Ritual
Constellations are not easy to describe, so I'll share this - Constellations are a form of seeing that is deeply moving and can have a therapeutic, healing and transformative effect. For the person bringing an issue, as well as the participants in the holding circle.
In these circles we create space for an embodied experience for all in the circle, as well as 3-4 participants to bring an issue for systemic exploration. The topic can be around a personal relationship, family dynamic, a persisting stuckness, health or work-related. Anything that feels a challenge can be constellated.
We set up a 'living map', by inviting people from the holding circle to represent who or what is part of the issue brought to the group. We then tune into the wisdom from the field and representative energy to identify and find what is needed to release from entanglements, hidden dynamics and suffering. In doing so we find strengthening resources to support the movement of the soul that allows energy and life to flow freely again.
No family constellations experience required to join.
Do you feel called to join?
Please connect to enquire and book your place. If we have not yet met we can schedule a call.
Solo Soul Retreat
0.5 - 3 days, in a location we decide on together
From camping to 5* Spa hotel
Co-created 1:1 Sacred Space
Join me in the South West of England or in a place we decide upon together for your very own tailor made retreat aligned to what you need most right now. Whether that is walking and talking in nature, systemic exploration, sound healing with singing bowls, gongs and medicine drum.
A nourishing space to gain perspective on life, a specific relationship challenge and/or your work. A soulful sacred space where all you need to do is show up as yourself, with no responsibility for anything or anyone else.
Half a day - 3 days.
I look forward to journeying along side you.
Please connect for further details
Me in a nutshell
Originally from Wales, growing up as a third culture kid in Germany, attending an international school with children from nearly 50 nations, I‘ve been fascinated by people, their cultures and communication from a very young age. And this has remained so until today – whether going to uni in The Netherlands and Spain studying International Business and Social Psychology, travelling the world off the beaten track backpacking as well as by sailboat across the Pacific, or working with corporate executives, creative talents and building sustainable communities with local tribes on tropical islands; I've learned the beauty and power of communication with each individual - whether a parent, an employee, CEO, Clan Chief, team member or creative soul - in their own language, figuratively speaking. By watching and listening. My curiosity and love of non-verbal as well as verbal communication runs deep.
I currently live close to Bridport in West Dorset, UK.
This deep connection to communication lead me to the world of advertising - and to cut a very long story short also lead to a major burnout in 2005. I was standing in front of the door to the office and literally couldn’t set a foot inside the building. I froze, my chest cramped, I couldn’t breathe. Thoughts rushed through my head — What am I doing with my life? This can’t be it. I’m following somebody else’s agenda. I feel like someone is controlling my life with a remote control. What’s in all of this for me? Apart from a paycheck, and mental and physical exhaustion? Absolutely nothing of value! I felt numb. I turned around and walked away. At the time I had no clue what to do or who to turn to. All I knew is that I wanted to escape the 16 hour days I was working. Fill my life with more purpose and add value.
My only identity at the time was the job title on my business card. And through all of this my outward bubbly personality masked what was going on deep within and I kept all my fears and anxiety to myself. I used to compare myself to a duck (this is no joke): on the surface I looked calm and serene, but under the surface I was paddling furiously. I never talked about what was really going on. Covered it up so as not to be a burden on others. It was time to take off that protective armour I had put on on my first day of work.
Since then I've been on a long journey of slowing down, reevaluating life, inner healing, understanding my mind chatter, and rediscovering myself. I attempted change alone multiple times and failed. Only when I opened myself up to the fears and challenges ahead and reached out for support did the real transition kick in. It's been a physical, mental and very emotional journey which took many turnings and has ultimately lead to me following and combining my love of systemic exploration, a wide variety of deep healing modalities, connection to nature and community.
Claire, Photographer, UK
Coaching and Constellations
I heard Nicky talk on a podcast, it was like a lightbulb moment, everything she said made sense to me, especially around the natural rhythms in nature and what we can learn from nature for our own lives.
Nicky has a very gentle and reassuring way of guiding you to look inside your soul and find the answers that have been there along.
When I started my coaching sessions my main objective was to determine the next steps in my business development. Not only has Nicky supported me in achieving this but she has helped me to understand how my past has affected my present and what makes me a beautiful human. Like opening my heart and seeing how it's designed. This is a truly wonderful gift that she so eloquently guides you through and one that now grounds me but also continues to grow.
Thank you for being a wonderful human and for offering me a safe place to bare my soul xx
Inés, Brand Healer, Spain
1-2-1 Coaching and Constellations
Nicola is highly intuitive. We connected instantaneously and I felt like running a sprint while being completely relaxed and comfortable. So calm, so agile and strong at the same time. If you are transitioning, I highly recommend coaching with Nicola.
Katherine, Business Owner, UK
Nicola has a peaceful and healing energy. Coaching has taught me coping strategies, it gave me an outlet so that emotions didn’t overwhelm me at the wrong moments. It helped me develop a positive mindset and take action that would move me forward. It helped me discover who I was and what I cared most about so I could build a new life around that. Most importantly it gave me back a sense of control.
I wouldn’t be where I am without it and I would recommend coaching to anyone who is looking to move forward in any area of their life. As I became stronger the coaching shifted to focus more on building a new career and a new life. I can’t imagine there will ever be a time where I won’t benefit from such a positive and encouraging activity.
Having an inspiring person like Nix as my coach is just the icing on the cake.
Rowena, Coach, UK
Sessions with Nicola is at once calming and invigorating; an exploration that allows the whole self to be present and honoured.
Nana, Designer, Germany
1-2-1 Coaching and Constellations
Nicola's holistic approach has supported me to gain clarity and voice my desires and needs in all areas of my life. She has offered and co-created rituals with me which have lead to significant and sustainable shifts in my daily routine as well as my work. Understanding and living in alignment with my values help me to stay true to myself and to my path in life.
Emily, Psychologist & Mindset Coach for Business Owners, UK
Systemic Journaling Circle
Nicky was brilliant at facilitating such a powerful session, with a group of people, especially since we were online, and enabling us all to create change within the facilitation. Really never had a session like it, and the combination of mediation, sound, writing and placement and movement of objects is just so unique and special. Nicky is a fantastic facilitator with great strength to hold space and help transformation.
Alissia, Accountability Coach, UK
I was recommended to Nicola when I was feeling confused in my career path and couldn't see what was missing. Nicola’s coaching style is so refreshing, it was exactly at the pace I needed at this time. Her insightful intuition and questioning allowed me to reconnect with the answers that were already within me. Having rediscovered what I am wanting I have been able to make the changes to move forward connecting to the things that are important to me.
Kevin, Business Owner & Coach, Germany
1-2-1 Coaching and Constellations
Nicola has a unique ability to draw out the deeper things in people. She is very intuitive, deep and gentle. If you are seeking personal transformation, then I can highly recommend Nicola. I myself have deeply benefited from my coaching experience - it has changed so many things, not least my understanding of myself, my values and clarity on my life's direction and purpose. I now savour my life more fully. Thank you so much!
Batul, Digital Marketing Manager, Hong Kong
I have been working with Nicola for over a year and it was the best investment decision I could have made. She opened my eyes to underlying problems, their root causes and helped me understand how to move forward and guided me to change my attitude towards my personal and business life.
Emese, Writer & Blogger, Hungary
1-2-1 Coaching and Constellations
I felt very much at ease with Nicola during our session, and I had a huge breakthrough that just snuck up on me. She asked just the right questions to help me get out what needed to get out. I felt truly safe and supported.
Annabel, Head of Marketing, UK
The Instant Pause
Step off the conveyer belt, have some time for you, away from the craziness of your day to day. Spend your day in your own retreat with a few other people on their journeys and let Nicola guide you gently through a day of creativity, exploration and discovery. You will come away feeling refreshed and reenergised and it will feel literally as if time has stood still for those few hours. With her coaching experience and expertise she was on-hand throughout the day to offer pointers or answer questions and then bring us all back together to reconnect and move us effortlessly through the day, without feeling like we were ticking items off an agenda.
Read more of Annabel's review on The Instant Pause here.
Rebecca, Practitioner, UK
The Wild Pause
The Wild Pause was the perfect combination of nature, adventure and connection! Nicola and Ian led the group brilliantly, creating a sense of safety and community that allowed us all to relax and come into greater connection with ourselves and each other.
Thea, Sustainability Professional, UK
Spirit of Nature Workshop
Nicola has a gift for storytelling and provides a comfortable and inviting space for people to discover more about their own nature through connecting with the natural world outside.
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